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MINDFUL
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Hello There!
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LET'S DESIGN THE LIFE YOU'VE BEEN DREAMING OF
Does this sound like you? Mom guilt has taken over your life. You’re feeling burnt out, exhausted, and unhealthy. You’re in survival mode rather than growing and thriving.
If so, therapy can offer you the support you need where we strategize together to design the life you want to be living and work to get you there.
Nice to meet you!
I'M JILL MULLER,
MA, PD, LMHC
For the past 15 years, I have been assisting mothers through the ups and downs of motherhood and helping them have the work life balance they so desire, while I enjoyed my own work life balance. My twins recently began a new journey off at college. My dream was always to go into private practice once they began this new chapter of their lives. Let me help you navigate through the stages and struggles of motherhood, from new mothers to empty nesters. I am excited to start this new chapter of my life as an empty nester myself.
HERE ARE MY SPECIALTIES
Why Psychotherapy?
PSYCHOTHERAPY IS NOT SELFISH.
IT'S NECESSARY.
There’s a reason the flight attendant instructs you to put your own oxygen mask on before you assist your children. It’s the same reason why you need to make yourself a priority in life. You will be more equipped, calmer, and happier while working to become the very best version of yourself.
WHAT IS PSYCHOTHERAPY?
Psychotherapy (talk therapy) aids in managing emotional issues and changing unhealthy behaviors or thought patterns.Therapy and support can help reduce mom guilt, show women that they’re not alone, and empower mothers to find ways to cope with life’s challenges in a positive and healthy way.
NO JUDGEMENT ZONE
I offer a non-judgemental, safe space for you to vent, cry, laugh and recharge your batteries. No matter where you are on your journey of motherhood, I can help you reframe your perspective on what it means to be a mother and help you rediscover your dreams.
BOUTIQUE-STYLE THERAPY
Stay at home mothers, work from home mothers, those who work outside the home as well as travel for work, single mothers or partnered up....each one comes with its own set of struggles and each situation is unique. A boutique style therapy practice allows a tailored approach to each individual.
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